COVID-19 Tips

How you can help slow the spread.

Even if you don’t currently have COVID-19 symptoms, there are steps you can take in your daily life to help flatten the curve.

#1

Good hygiene habits

Wash your hands for 20 seconds, cough into your elbow, and avoid touching
your face

#2

Social distancing

Stay home as much as you can, and stay more than 6 feet apart from people who aren’t in your household

#3

Wear non-medical masks

Cover your face with a reusable mask, scarf, or other covering—but don’t touch it while wearing it and wash it after use

#4

Keep an eye on symptoms

Listen to your body. If you feel like you might have symptoms but aren’t sure, try out our free self-assessment tool